Arden Psychology

Psychological Therapy in Warwickshire

Dr Jane Cornwall

Chartered Counselling Psychologist

EMDR Practitioner - Trauma Specialist

Calm Reflection


The ultimate goal is for you to identify and work through your difficulties that you are experiencing, to move on from feeling lost or frightened or out of control to a place of calm reflection, inner peace and feeling good about yourself.


This can be achieved through the therapeutic process by holding a mirror up to your experiences and for us to find a different way of looking at the problems. By exploring issues, often a solution can be found; if that is not always possible, finding a way to manage situations or people differently can be sufficient to make you feel better.


Either way, counselling is life-changing, in how you begin to think feel and behave differently and positively.


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